which veggies can be eaten raw?!


Question: Which veggies can be eaten raw?
i am from india .i eat 3 times a day and at evenings i hav a snack.now i am thinking of switching over to something nutritious in the evening.i really wouldnt go for salds because the most of recepies suggested in the net recommend to use curd(which has high fat),butter,cheese.olive oil which is not available in india etc,can u suggest something other than carrot nd cucumber

Answers:

Best Answer - Chosen by Voters

you can eat spinach with tomatoes and lemon...



Jicama, all of the bell peppers, celery, brocolli, cauliflower, tomatoes, fennel, sweet onions, sugar snap peas, green peas, some varieties of green beans (haricot verts), pickled beets, pickled okra, pickles of all kinds, olives of all kinds that have been processed, bean sprouts, lettuce of all kinds. Just go to a good suoer market that has an open deli salad bar and there will be untold numbers of fresh vegetables already cleaned and prepped for eating. Good luck. Oriental markets are the best stocked generally speaking for offering a wide variety of fresh vegetables.



You know what I am also an Indian & I have exactly the same problem that u have & that is why i have asked this question "Suggest a healthy quick snack& its recipe if possible?"
I can understand your problem.
I hope this website will help u.
http://www.ehow.com/list_6053289_vegetab…

~*Spread smiles*~ :)



hello friend
eat slowly , after finish your eating , drink the water after 10 minutes . is safe your health and avoid belly growth . and then eat some green dal salad . don't use oil to fry .
eat fat less biscuit eat marie gold biscuit is not a fat .
evening u eat the marie gold bicuit
thank u



try raw zucchini, raw mushrooms and raw asparagus! sounds weird to you i bet.....but they are some of my favs. try zucchini 'sticks' or mushrooms (raw) dunked in ranch dressing! awesome!! and the raw asparagus is great by itself. great flavor!! yum!



Carrot, Beetroot, Tomatoes, Cucumber, Onion makes good salad material



http://www.raw-food-health.net/listofveg…



Finely shredded cabbage or torn lettuce, sliced tomatoes and eggs, radishes, sliced celery



Tomatoes,cabbage,lettuce.



Carrots, celery, tomatoes



Celery
tomato
lettuce
cucumber
carrot
fennel
onion
capsicum
beans
broccili
peas
radish
garlic



carrots, broccoli, celery, cauliflower, any veggie



:P Celery.?



dude, you can eat all veggies raw.



celery brocolli and colflower



All. But potatoes and beets are better cooked.




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