Any low fat filling meals i can make but they have to take an hour?!
Answers:
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Turkey lasagna (using ground turkey instead of ground beef and using low-fat ricotta cheese and low-fat mozzarella. And a salad with low-fat dressing.
Google the question and you will get all the receipes you need e.g. Low fat receipies which take an hour or under to cook.
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grilled chicken with couscous and eggplant