If I cooked roast beef two weeks ago and froze it ...?!
Is it just the equivalent of a frozen ready meal/ It is a beef piece and gravy and carrots and potato?
Answers:
Whether it needs defrosting or not depends on how thick it is.
If it is just slices of roast beef, it will be fine, if it was a very thick steak or a joint, then you would have to defrost it.
Make sure that it is thoroughly cooked all the way through.
Do not just heat it up.
ITS AMAZING It should be useful. http://buyour.info/129117/frozen-ready-meals
http://buyour.info/129117/frozen-ready-meals
I would pop it in an oven safe pan with a lid (such as a dutch kettle) and reheat it at 350 for 1 hour.
Remember Swanson tv dinners. The made a lot of money selling the same thing. Just heat it and eat it.