Some simple, light healthy snack ideas, such as in seventeen magazine. :)?!

Question: Some simple, light healthy snack ideas, such as in seventeen magazine. :)?

For protein,and or vitamin A, K, C, and or D,
Thanks and even simple healthy recipes for "junky food" would be nice
:D

Answers:

Yogurt
my aunt makes healthy stuff alot and she has these crackers but they have like 0 calories but she puts crem cheese on it and olives and maybe fruit (or just cream cheese)

Almonds
Sunflower seeds
cheese and crackers:]

me:]

lowfat yogurt

smoothie made w/ frozen bananas and other frozen fruit, and lowfat/skim milk or yogurt

lowfat cottage cheese w/ berries or canned fruit in juice (not syrup)

peanut butter spread on apple wedges

sit in the sunshine for 20 min

lowfat/skim milk over a healthy cold cereal like Raisin Bran, Wheaties, Wheat Chex, Grape Nuts, or Crispix sprinkled w/ a bit of flax seed

I love this Butternut Bread with Apple Ginger "Butter:" http://wp.me/p1l2Zx-Pi
Homemade Granola: http://wp.me/p1l2Zx-DH
Cranberry Pear Sauce: http://wp.me/p1l2Zx-M5
Homemade Applesauce: http://wp.me/p1l2Zx-Fk

Lettuce roll-ups.

cheese and crackers

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Some simple, light healthy snack ideas, such as in seventeen magazine. :)?!

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