What brain-stimulating food should I consume during breakfast before SAT?!
Answers:
Avoid sugar or carb loaded breakfasts.
Protien is good as it fills you up and keeps you full.
Also oatmeal,Not the packets kind would be good.
Add somefresh fruit, and a glass of water or milk would be best.
You need protein- eat an egg however you like it. We have scrambled eggs for breakfast whenever there is a big test that day.
fruit ... or if you want you can eat a good breakfast then take a fish oil vitamin.
a really filling breakfast
Fresh fruit
small 8 oz of coffee. Not starbucks.
a fresh apple