What brain-stimulating food should I consume during breakfast before SAT?!


Question: What brain-stimulating food should I consume during breakfast before SAT?
Answers:

Avoid sugar or carb loaded breakfasts.

Protien is good as it fills you up and keeps you full.

Also oatmeal,Not the packets kind would be good.

Add somefresh fruit, and a glass of water or milk would be best.



You need protein- eat an egg however you like it. We have scrambled eggs for breakfast whenever there is a big test that day.



fruit ... or if you want you can eat a good breakfast then take a fish oil vitamin.



a really filling breakfast



Fresh fruit



small 8 oz of coffee. Not starbucks.



a fresh apple




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