What food has the most fat in it?!
Answers:
Actual foods=pork rinds because this is fat that is then fried in pure fat.
I have also heard of deep fried bacon which sounds like almost pure fat to me.
Not something you eat but something that some people can (and do) cook with would be lard which is nothing more than pure fat that has been rendered down and cleaned.
Fats solid at room temperature have more saturated fat, and oils have more unsaturated fats. Fried foods don' t have more fat than the fat they are fried in, especially if you cook them at proper temperatures, and drain them on absorbent paper towels immediately. A french fry probably has less fat that an equivalent weight of bacon.
Beef suet is 94%, and lard (pork fat) is 99-100%% fat, and butter is about 80% fat, and
Vegetable shortening is 71% fat.
meat , chocolate ,Cheese sauce
Beef, pork, lamb, turkey, and chicken can also have a lot of fat, although that can be reduced if you trim off visible fat before preparing and serving them. Also, instead of serving them fried or with extra breading -- which will increase the fat content of the meal -- serve them broiled, grilled, boiled, or roasted.
?Chocolate candies
?Trail mix (especially varieties containing chocolate chips)
?Cheese sauce
?Ricotta cheese made with whole or part skim milk
?Chicken pot pie
?Pie (pecan, cherry, chocolate creme, for example)
?Condensed milk (sweetened)
?Homemade white sauce
?Ribs
?Macadamia nuts, pecans and cashews
?Potato salad
?Au Gratin potatoes
?Hash brown potatoes
?Cheesecake
?Spinach souffle
?Baked beans with franks
Beef, pork, lamb, turkey, and chicken can also have a lot of fat, although that can be reduced if you trim off visible fat before preparing and serving them. Also, instead of serving them fried or with extra breading -- which will increase the fat content of the meal -- serve them broiled, grilled, boiled, or roasted.
avocado
coconut
butter/lard/oil/ghee( all of those foods ARE pure fat)- ghee would likely be the most dense.
peanuts,almonds, walnuts, brazil nuts, macadamia nuts.
Butter.
avocado but its good fat
lard/butter/cooking oil & foods deep fried in such
Lard..