Im allergic to wheat eggs and all dairy what can i eat right now im so hungry?!


Question:

Im allergic to wheat eggs and all dairy what can i eat right now im so hungry?

i have special spelt bread..........ran out of my sspecial butter ummmmm HELP


Answers:
One of my kids has similar allergies and it can be brutal especially when you have the "munchies". He eats tons of fruit and potatoes. Either baked in the oven or microwaved. He also eats a variety of meats but not fish because he is allergic ; if u can imagine. He has learned to like herbed seasonings like Mrs. Dash. He completely avoids breads which means pizza is a "no-no". Rice is always satisfying. Stir-fried foods seem to help as well. It all depends upon what you like to eat and what you can tolerate. It's a way of life that becomes a habit once you get used to it.

Source(s):
http://www.foodfunandfacts.com/wheatfree...
http://www.elise.com/recipes/archives/wh...
http://allrecipes.com/recipes/healthy-li...
http://www.godairyfree.org/

Fruits.

careful because some spelt has hidden wheat, I just read it in a diabetes book about gluten free foods. Look for totally gluten free food in a health store, or http://www.glutenfreemall.com

Peanut Butter, fruits, vegetables.

peanut butter

OMG i have the same allergies!
dont eat any cereal, bread, biscuits, crackers, etc. eat fruits, veggies, salad,etc. go to google.
take the medicine dairy care. it supplies the lactase enzyme ur body doesnt have to digest dairy. no side effects, so talk to ur doc.
dont eat any meat for now
NO PEANUT BUTTER

Yummy Fruits =]. Like strawberries. watermelon, and such.
OR
Yummy Veggetables =]. Like cucmuber, salad, and such

(if you like em', just my opinion)

20 antihistamines and an egg sandwich.

You could have cold cuts with lettuce to wrap them in.
Fruit and raw veggies.

meat




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