How can I bake chicken breast without oil?!
How can I bake chicken breast without oil?
Answers:
I do it all the time. Use the easy release foil. Wash off the breasts, sprinkle on a little garlic salt and pepper. I also like to sprinkle on some Italian seasoning. Wrap them up tightly and bake for the desired time, for two breasts I bake for 45 minutes at 400, less time and temp for boneless. Very moist and delicious!
use butter
george forman grill, woiks for me
put in one of those oven bags
or u can use foil
wrap in foil with 3 tablespoons of water bake 30 35 minutes at 350*
Poke with a fork and soak in Italian Dressing for 45 minutes to an hour, then bake in a glass baking dish @ 350 until it's no longer pink in the middle, make sure the inside reaches at least 160 degrees.
I soak my chicken breasts in golden italian dressing. Then I just put the breasts and all the dressing in the oven and roast in. It is very good, with no oil!
Mayonnaise works wonderfully with baked chicken - keeps it very moist and tender!
Easy Elegant Chicken
Ingredients
4 - 6 boneless, skinless chicken breasts
6 Tbsp. dry Dried Tomato & Garlic Pesto Mix, divided
3 oz. thinly sliced ham
4 oz. softened cream cheese
14.5 oz. can diced tomatoes
Directions
Place chicken breasts in large resealable plastic bag. Sprinkle 2 tablespoons Dried Tomato & Garlic Pesto Mix over chicken; seal and shake to distribute evenly. Remove chicken breasts from bag; pound to 1/4-inch thickness. Lay 1 - 2 slices ham on top of each chicken breast. Combine cream cheese and 2 tablespoons Dried Tomato & Garlic Pesto Mix; top each chicken breast with 1 tablespoon cream cheese mixture. Roll up chicken breasts; place in greased baking pan. Combine remaining Dried Tomato & Garlic Pesto Mix and diced tomatoes; pour over chicken breasts. Bake at 350° for 1 hour. Makes 4-6 servings.
http://tastefullysimple.com/web/dgoodacr...
One way that keeps the chicken tender is this!
Make a mixture of bread crumbs and parmesan cheese.
Make a mixture of egg, milk, and Italian dressing
Dip chicken into the wet mix, then into to the dry mix. Place onto a pan. Then bake in the oven for about 25 mins. or until chicken is done.