Need Easy Curry recipes?!


Question:

Need Easy Curry recipes?

Mostly for Chicken and Turkey and not too spicey?

I hear that Curry is excellent for your system and would like to have a broader spectrum..thanks!


Answers:
Here's a couple of recipes you could try:

Chicken Curry in a Hurry

1/2 cup nonfat plain yogurt
1/2 cup fat-free mayonnaise
3 tablespoons finely-chopped onions
1 teaspoon ground ginger
1 teaspoon curry powder
1 lb boneless skinless chicken breasts, cut 1/2 ",strips
1 teaspoon paprika
1/2 teaspoon freshly-ground black pepper
2 cups hot cooked brown rice

In a small bowl, stir together the yogurt, mayonnaise, onions, ginger and curry powder; set aside.
Place the chicken in a medium bowl.
Combine the paprika and pepper.
Sprinkle over the chicken and toss until coated.
Spray an unheated, large no-stick skillet with no-stick spray.
Heat the skillet over medium-high heat.
Add the chicken.
Cook and stir for 3 to 4 minutes or until the chicken is no longer pink.
Stir in the yogurt mixture.
Cook and stir for 2 minutes.
Serve over the rice.

==============================...

Turkey Curry

1 tablespoon canola oil
2 tablespoons onions, chopped
1/4 cup chicken broth
3/4 cup sour cream
2 tablespoons curry powder
1 teaspoon cayenne pepper
1/2 teaspoon cumin
1/2 teaspoon ginger
1/2 teaspoon ground turmeric
1/2 teaspoon white pepper
1/2 teaspoon parsley
1/2 teaspoon ground coriander
1 lb boneless cooked turkey, Sliced
2 cups steamed rice

Heat oil in a medium skillet.
Add the onions and cook over medium heat until softened, but not browned.
Drain fat from skillet and add remaining ingredients, except turkey and rice.
Mix well, bring to JUST a boil, add the turkey and simmer for 4-5 minutes to heat through.
Place turkey over rice and pour sauce over turkey. Serves 4.

Source(s):
http://www.recipezaar.com/37040...
http://www.recipezaar.com/130893...

Hi ~

you could check two places, and make your choice to suit your requirements; easy, not spicy

uktv recipes ...(check down at the bottom of the initial page where you will find International Recipes ...then click on the Indian section .... they give many curry recipes, plus Indian breads (naad, chapatti, poori ... and one really nice recipe for curry spice parathas made with raisins, curry powder and mango chutney ... I found it yesterday!) ... and raitas, and the lot ..

NDTV ...the New Delhi television station has a recipes section...it is a little more Indian and you will need to wade through recipes to suit you, but there are a lot of recipes to choose from.. click on the 'recipes' section at the top of the first page that comes up and you will find a pretty website and a lot of insight into the current Indian state of mind about cuisine! ...

Peace
LPM

Curried Potatoes

Ingredients
4 tsp curry powder
1 small onion, cut into small pieces
4 cloves garlic, minced or crushed
2 medium sized potatoes

Directions

1. Use sharp knife to slice potatoes in wedges.
2. Use a large pan to heat the spices in the oil on medium heat but do not burn. Add onion and garlic and cook 2 minutes.
3. Cook potatoes for 2 additional minutes. Add the water and cook potatoes until tender on medium heat.

Cooking time:
Serves: 8

Curry Chicken (Fast & Easy):

1? hours 15 min prep
6 servings

4 tablespoons cooking oil
1 tablespoon chopped garlic
3 tablespoons lalah's mandras curry powder
3 onions, sliced
1 whole chicken, cut up into pieces
1 cup water
1/2 teaspoon salt
6 potatoes (bite size pieces not too small)

1. In a large pot heat up cooking oil add chopped garlic and onion lightly fry.
2. Add curry powder and stir together quickly, DO NOT BURN then add 1/4 cup of the water bringing to a light simmer.
3. Stir in chicken until it's completly covered and all mixed together in the curry and is starting to lightly cook, 3-5 minutes.
4. Add in balance of water and salt and bring to boil.
5. Turn heat down to med & lightly simmer for 45 minutes covered.
6. Add in potatoes, then continue to simmer until potatoes are done (30 minutes).
7. Put on a bed of rice or eat this as a stew.
8. This simply is the best curry you'll ever eat that comes out of your own kitchen.

I like curry with fruit... it's sweet and spicey. First saute any firm fruit in a bit of oil, I usually use peeled apples, raisins, dried cranberries. Don't cook it so long that the apples get mushy. Remove from skillet and add your meat or fish [shrimp is good] saute until just done. Cut your heat to low and add your curry powder. Buy the commercial mix powder the first few times you make curry, it's easier. Don't add too much, or to the skillet while on high saute because it gets bitter. I find a tea. of powder to 3to4 servings plenty. Toss it with the meat and add your fruit back to the skillet. Add salt to taste and if you like, shredded coconut [found in the baking aisle]. Allow to sit covered for a few minutes before serving with rice or alone in a bowl. I usually cut everything in bite size pieces before cooking. If you cut your fruit first, you won't have to clean your cutting board twice.




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