Are there more calories in...?!
Are there more calories in...?
Are there more calories in whole wheat whole grain flour than white all purpose flour? Or is it less?
Answers:
The bleached all purpose flour has about 455 per cup and the whole grain flour has about 407 calories per cup. The most common bleaching agent is potassium bromate and is considered a carcinogen. Whole grains are best for you. I use whole grains exclusively, even in my baking and like them very much.
Source(s):
www.nutrientfacts.com
It should say on the bag as each brand is slgihtly different.
Not sure if there are more calories but the wheat flour has whole grains which is actually something you need. the white flour has no nutrional bennefit.
wheat hole
i think less