Is the crust on bread better for you than the middle? If so why?!
Is the crust on bread better for you than the middle? If so why?
Answers:
bread is bread it all tastes good but is not SO good for the middle
korkie
I don't think so, it just tastes better.
Nope it's not better for you, the crust is just the same as the inside. Wheat or whole-grain is of course better for you than white, but as far as any part of the bread being better for you, no, it's all the same
crust is better that's where the vitamins are
chavisjoan@yahoo.com
The nutritional value of the crust is not much different from the middle, certainly not enough to warrent changing your eating habits. Aaahh, but the "crunch" of a crisp, dense crust as you tear the end off a baguette---that's good for the soul!