Is wheat make us fat?!


Question:

Is wheat make us fat?

foods make from wheat make us fat? how if we eat oatmeal?


Answers:
Wheat and oats are different grains. Whole grains by themselves won't make you fat. White bread, rice and pasta can make it easy to gain weight. And of course, what you put on the grain matters-the butter, Alfredo sauce, mayonnaise, canned cream soups etc will cause weight problems due to high calories.

no won't happen




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