Great recipe for fresh broccoli, chicken and rice?!
Great recipe for fresh broccoli, chicken and rice?
My dad gave me a lot of fresh broccoli from his garden tonight. I used to have a good recipe for a casserole that had chicken broccoli and rice in it. I cant remember everything that was in it.
Anyone have any good recipes to share like this one?
Answers:
Mine is a skillet dish I got our of a kraft foods magazine, but it's awesome and super easy!
Ingredients:
1 lb chicken, cut into chunks
3 cups broccoli florets
1 can (10oz) condensed cream of mushroom soup (I have also used a roasted garlic, and a Mexican cheese with great success)
1 soup can water
1 1/2 cups minute rice (I've used brown and white. I prefer brown)
1 cup shredded chedder cheesee
Cooking:
Spray pan or coat bottom with oil and brown chicken
add broccoli, soup and water and bring to a boil. Stir in rice and chees and cook for 5 min. Sprinkle top with cheese when serving if you like.
Enjoy!!
P.S. This is really good the next day for lunch too!
Source(s):
kraftfoods.com has a ton of great receipes. Eveyone I have made, I've loved!
Campbell's? 15-Minute Chicken & Rice Dinner
http://www.campbellkitchen.com/recipedet...
I would recommend having all these cooked together and adding a creamy sauce made with cheese or garlic. Or you could do a variation of the alfredo pasta and replace the pasta with rice :)
CHICKEN, RICE, BROCCOLI CASSEROLE
1 sm. onion
1 stick of butter
2 cans Cream of Chicken soup
1 1/2 c. raw Minute rice
Cooked chicken, cut up
Cook broccoli, can use 1 head fresh or 1 pkg. frozen
Velveeta of Cheez Whiz
1 sm. onion, sauteed in stick of butter
In medium pan, saute onion in butter; after onion is cooked, add two cans of Cream of Chicken soup. In another pan make 1 1/2 cups raw Minute rice. When your rice is done add to soup and onion mixture. Layer in casserole dish half of rice mixture, then put your cut up chicken and cooked broccoli, then add the rest of the rice mixture on top. Cover the entire top with slices of Velveeta cheese or Cheeze Whiz. If you like a lot of cheese you can add some in the center with the chicken and broccoli. Bake in oven at 350 degrees until cheese is melted and it's warmed through or you can cook it in the microwave.
hmmmm, I would do a fresh healthy stir fry by just chopping the broccoli up fine, pre-cook the rice of course and start by sauteeing the chicken in olive oil and garlic perhaps a little chilli? Add some sauce of your preference I usually add just some soy sauce or oyster sauce. Then add in the rice and broccoli once the chickens browned off and -
bon apetite!
Yummy!!
(PS- check you don't have any tinned baby corn or some capsicum or carrot or anything else you can add to it.- good luck!)
Easy Chicken & Rice Divan
This easy meal-in-one is an excellent source of calcium and a good source of vitamins A and C.
Prep: 15 min
Ready In: 50 min
Serves: 6
Ingredients
2 cups skim milk
1/4 cup MIRACLE WHIP CALORIE-WISE Dressing
1/2 tsp. dried thyme leaves
1/2 tsp. garlic powder
2 cups instant white rice, uncooked
1-1/4 lb. boneless skinless chicken breasts, cut into chunks
3 cups frozen chopped broccoli, thawed, drained
1-1/2 cups KRAFT Double Cheddar Shredded Cheese
Directions
1 PREHEAT oven to 375°F. Mix milk, dressing, thyme and garlic powder in shallow 3-L casserole dish or 13x9-inch baking dish.
2 ADD rice, chicken and broccoli; mix well.
3 BAKE 30 min. Remove from oven. Sprinkle with cheese. Let stand 5 min. or until cheese is melted and liquid is absorbed.
For a flavour twist, use either Kraft Tex Mex or 4 Cheese Italiano Shredded Cheese.
Nutritional Info
Serving Size = 1/6 th recipe
Calories 412
Total fat 14.6 g
marinade the chicken in butter milk or yogurt for at least 2 hours. Put 2 parts chicken broth to 1part rice cook as normal with one exception put bite size Pisces of broccoli in with rice. when rice is cooked through use one can of creamed mushrooms soup and mix it in with rice. Take the chicken and cut in bite size Pisces. Mix with rice and broccoli and put in a casserole dish cover with a mix of parmazon cheese and bread crumbs. Salt dish to taste as you cook.