Is beef bad or good for you?!
Is beef bad or good for you?
Answers:
Meat is good for your brain as long as its not to fatty
Anything in moderation is fine.
Everything in moderation, this includes meats, vegetables and fruits. Be sure to have a balanced diet. If you eat portion control of beef, pork, fowl, fish you will be fine.
high in saturated fat and cholesterol, as well as protein. it's mighty tasty, though. if you eat a ton, it's probably not good for you. maybe once a week or so, if that.
Very fatty beef is bad for you, but lean beef is good for you. Beef is a great source of zinc, and many other nutrients.
i hope its good...i love it... yummmmm
it is good and bad we need some red meat but not too much