Need help for dinner?!


Question:

Need help for dinner?

Does anyone have any good recipes for dinner that do not have meat in them I have a fully stocked kichen I just for got to defrost meat. Help PLEASE! My family eats mostly anything just no beans


Answers:
Vegetable Rice Casserole
Ingredients:
Fresh tomatoes, chopped (canned may be used)
1 green pepper
1 onion
2 carrots
2 cups broccoli florets
2 cups cauliflower
Other vegetables of your choice
1/2 cup white rice
1/2 cup brown rice
1 cup water (less if using canned tomatoes)
2 tablespoons vinegar
1 teaspoon broth concentrate (like beef, chicken, vegetable soup base)
Hot sauce to taste
Salt and pepper
2 cups preferred cheese or combination of cheeses

Layer the bottom of a 13 x 9-inch baking pan with tomatoes. Dice the green pepper, onion, carrots, broccoli, cauliflower, and other vegetables of choice. Layer half the vegetables over tomatoes. Layer rice. Layer other half of vegetables. Layer on top with more chopped tomatoes. Pour water, vinegar, broth concentrate, hot sauce, salt, and pepper over casserole.

Bake covered at 350 degrees for 1-1/2 hours, then remove cover and top with cheese. Bake an additional 15 to 30 minutes.

Vegetable Casserole
Ingredients
1/4 c Melted butter
1/4 c Flour
2 c Milk
8 oz. Cream cheese
Cauliflower, broccoli, onion, and carrots
1/2 c Grated cheese

Preparation
Melt butter, add flour and cook until bubbly. Add 2 cups milk and 8 ounces cream cheese. Cook until thick. Parboil cauliflower, broccoli, onion, and carrots. Put in a casserole dish and cover with white sauce. Sprinkle grated cheese over top of casserole. Bake at 350 until bubbly; about 30 minutes.

Try a tuna cassarole. 1 can of tuna, a bag of egg noodles, an onion, 2 cups of shredded cheese, mushroom soup, and a can of mushrooms if you have them. AAfter you cook the noodles, throw everything together in a cassarole dish, cook at 425 for 20 minutes. YUM

Try some pasta with a tomato sauce, either the kind already flavored, or flavor it yourself with oregano. Sprinkle with some cheese, add in some toasted, buttery crusty bread, or make it into bruschetta, by toasting the bread, rubbing it with olive oil, pepper, salt, and garlic. Or, instead of tomato-based sauce, try just melting in butter onto the pasta, sprinkling with pepper, salt, and some cheese, or some italian herbs. Wrap it all up with a salad of any kind, with fresh greens and your favorite veggies and dressing, or add in some fresh fruit.

Enjoy!

A stir fry made with all sorts of vegetables from the fridge.
Serve on cooked rice.

PASTA PRIMA VERA....fast and easy

cut up all types of veggies ---snow peas, broccoli, spinach,mushrooms, zuke, tomatoes,shaved carrots, red pepper... what ever you have

sautee them with garlic and onion in olive oil until the onions get a little transparent
you can add a little chicken broth or a couple tablespoons of butter or both depending how saucy you like it.
cover on a med to low heat until the veggies are the way you like them(I like them with snap)
serve over pasta

make some kinda vegetarian spaghetti. Just take a jar of sauce and some good vegetables then put it on the stove. Cook up some noodles. Have fun cooking!




The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources