If your making a protein shake do you need to cook the eggs?!
If your making a protein shake do you need to cook the eggs?
Answers:
its best to buy pasturized eggs ,,these days its to dangerous to eat them raw
No. Put them in the shake raw. Didn't you ever watch Rocky?
Ew, no, raw
You don't put eggs in a protein shake.
You put milk, yogurt, whey protein powder, fruits, etc..
NO!!!!
ewwwwwwwwwwwwwww, gross NO cooked eggs would really be nasty
no because the protein is not lost when cooking and no fats are needed
Reggie is right. Protein drinks don't have eggs in them. If you want to drink something with raw eggs in it, you can buy pasteurized eggs in the shell now, get whites or yolks pasteurized in containers, or heat the egg mixture to 160 degrees first which makes a sort of custard cream that's safe to drink.