Easy quick Healthy dinner recipes?!
Easy quick Healthy dinner recipes?
particularly ones with no onions, no peppers, no mushrooms, and nothing spicy.
Answers:
Marinate a chicken breast in Italian dressing or Ranch if you prefer, Grill on a hot grill, for 8 minutes per side, or until no longer pink in the middlle.
Serve with a pasta salad. Halve cherry tomatoes, add chopped broccoli, and black olives, with the pasta of your choice, and a dressing of your choice.
For a vegi, make corn on the cob, or grilled summer squash, and Zuchinni
easy seared tuna stea on a bed of boiled asparagusxxx
Broiled Lemon Pepper Salmon
Prep Time: 20 minutes
Ready in: 20 minutes
4 servings
1 salmon filet (1 lb)
2 tablespoons mayonnaise or miracle whip
1 teaspoon lemon pepper seasoning*
1/4 teaspoon ground mustard OR 3/4 teaspoon yellow mustard
Set oven control to broil. Spray rack in broiler pan with cooking spray. Place salmon, skin side up, on rack in pan.
Broil 4-6 inches from heat for 7 minutes. Turn salmon; broil 7-9 minutes longer or until fish flakes eisily with a fork.
Meanwhile, in small bowl, mix remaining ingrediants.
Spread mixture over salmon; broil 1-2 minutes longer or until topping is lightly browned and bubbly.
High Altitude (3500-6500 ft): no change
*If you have no lemon pepper seasonong, mix 1/2 teaspoon fresh lemon zest with 1/2 teaspoon freshly ground black pepper