Is eating an egg cake is as good as eating a chicken ?!


Question:

Is eating an egg cake is as good as eating a chicken ?


Answers:
This question of yours sounds very familiar. Some one else asked some silly questions like this. They were --

I meant that if u eat a egg is it=to eatin a chicken?

Is eating a egg as good as eating a baby chicken?

Do they sound familiar to you? Look up the questions and you will get lots of answers!

what's an egg cake?

No, but probably as good as eating an egg... as long as you ate the whole cake!

Of course not the same. The nutrients are different in an egg or a chicken. The way they cook it is also different. Pls see below info.

Eggs are one of the ingredients for making a cake and it's taste are sweet because of the sugar put in.

Chicken is used for cooking or make soup.

NUTRIENT in an Egg http://www.iowaegg.org/eggfactdetails.as...
A nutritious substance, many of which are supplied by the egg. While no one food (other than mother's milk, perhaps) provides everything that humans need, the egg contains a wide array of necessary nutrients. It was, after all, made to supply everything for the creation and nourishment of a baby chick.

Egg protein is of such high quality that it is often used as the standard by which other protein is measured. Egg protein contains all the essential amino acids (building blocks of protein which the body needs but cannot make) in a pattern that matches very closely the pattern the body needs.

That is why eggs are classified with meat in the food groups and why egg protein is called complete protein.

A moderate amount of fat, about 5 grams, is found in a Large egg yolk. About 1.5 grams are saturated and 2.5 grams unsaturated.

An egg contains varying amounts of 13 vitamins (but no vitamin C) plus many minerals. An egg yolk is one of the few foods which contain vitamin D, the sunshine vitamin.

As is true for most foods, some minor nutrient losses do occur in the egg after cooking. Of the nutrients in an egg, riboflavin, thiamin and folic acid are generally less heat stable than other nutrients. Normal cooking simply changes the form of egg protein but it is still just as nutritious. Protein is destroyed only when it is severely overcooked such as in the brown lacy edges or an overcooked fried egg. You can preserve the highest nutrient content possible by avoiding overcooking. ~see Biological Value, Nutrient Chart (pages 36 to 37), Nutrient Density, Protein, Reference Daily Intakes (RDIs)

Nutrient in a Chicken, click this link http://www.bodybuilding.com/fun/nutrient...




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