Good smothie recipe?!


Question:

Good smothie recipe?

please give me a recipe for any kind of fruit smoothie


Answers:
http://www.flowercarole.com/

i make great smoothies .
add a touch of milk
add strawberries
add a little banana
add orange juice
and add some vanilla ice cream
and if you want it cold and refreshing, add ice

1/4 cup silken tofu
1/2 cup frozen peaches
1 cup orage juice (I like either fresh or Tropicana)
1/2 banana

Makes one huge smoothie...

yummy and super good for you! I saw this on a TV program, like Good Morning, America or some show like that one time...

YOU are the fruit




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