Can you make a decent tasting icecream suitable for a diabetic?!
Can you make a decent tasting icecream suitable for a diabetic?
Answers:
1 (12 ounce) can evaporated milk
2 tablespoons sugar substitute (such as Equal or Splenda)
1 1/2 cups whole milk
1 tablespoon vanilla extract
3 eggs, well beaten
Combine milk and sugar replacement. Beat well until sugar is dissolved. Add whole milk and vanilla extract; beat well.
Add eggs; beat well. Pour into ice cream maker and follow manufacturer's directions. ( or buy a cheap ice cream ball that you roll around at like wal-mart or use your good ol' hands with a bag and some ice etc)
Find out the recipe for 'KULFI'. Use a powdered sugar substitute. Try it.
Of course you can, instead of adding sugar use Splenda for baking, you can measure it cup for cup like regular sugar.
Ice Cream Diabetic Recipe
Ingredients:
8 ounces pet lite milk
4 package sugar substitute
1 teaspoon vanilla
Add one of the following:
2 peaches, peeled and diced
1 banana, mashed
4 slices pineapple with juice
8 ounces orange juice
2 cups strawberries, crushed
Mix all together and put in freezer of refrigerator until hardened.
Remove from freezer; break up and put in blender, whipping mixture until creamy. Serve.
Note:
Can also be made in one of the small electric machines, or one of those that goes in freezer.
Servings: 8
Calories per serving: 75
Diabetic Exchange: 1/2 Fruit, 1/2 Milk
1 (12 ounce) can evaporated milk
2 tablespoons sugar substitute (such as Equal or Splenda)
1 1/2 cups whole milk
1 tablespoon vanilla extract
3 eggs, well beaten
Combine milk and sugar replacement. Beat well until sugar is dissolved. Add whole milk and vanilla extract; beat well.
Add eggs; beat well. Pour into ice cream maker and follow manufacturer's directions. ( or buy a cheap ice cream ball that you roll around at like wal-mart or use your good ol' hands with a bag and some ice etc)