Anyone have any good diet recipes that are good?!


Question:

Anyone have any good diet recipes that are good?


Answers:
the one that i use a lot is chicken tacos made on a wheat wrap instead of a taco shell. use boneless skinless chiken diced and cooked serve with lettuce,tomatoes,ans salsa. you can add other ing. so long as they are the fat free.just wrap and eat.. fast, and good. yumm..

eat boiled food

for a snack take some wodden skewers and put pineapple chunks on them. Roll the skewered fruit in pineapple juice and coconut & place in the freezer overnight. Yummy Lowfat treat

Take any regular muffin recipe, and substitute applesauce plus a dash of canola oil, for the butter. Not only do you not have the hassle of creaming the butter with the sugar but it is much lower in fat/calories. Also subsitute egg whites for the eggs, and put in loads of frozen berries or shredded carrots or chunks of apple - anything you like, this also bulks them up for a few more calories. They are terrific!




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