What is pumpernickel bread is it good or bad for you?!


Question:

What is pumpernickel bread is it good or bad for you?

i have it and wanted to know


Answers:

pumpernickel is a very dense, dark bread made from whole grains. And when I say whole grains I dont mean unrefined flour. I very literally mean whole grains.

It's probably good for you. I assume it has a lot of fibre.

Dont get real pumpernickel confused with a soft spongy bread called pumpernickel, that usually has a bit of cocoa or dye in it to make it appear dark brown. Pumpernickel should be very hard, and comes sliced very thinly so that it's possible to chew.




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