How do i incorporate my fave. fruits and veggies into full meals?!
How do i incorporate my fave. fruits and veggies into full meals?
i love fruits n veggies. it just gets old eating just corn, just green beans.. etc. how do i make them into meals?
veggies :corn, green beans, potatoes, carrots
fruits: strawberries, bananas, pears, watermelon
15 hours ago
also, i'm looking for healthy meals.
Answers:
well, green beans go well with mustard, I swear, delicious. Potatoes are great in omelets, omelets in general can be veggie heaven! (Mushroom, spinach, garlic/ Tomato, scallion / Potato and pinto beans), as for carrots, those are great marinated in a bit of orange juice and molasses, or puree with ginger some milk or nondairy beverage a pinch of salt for soup, To jazz your potatoes you can vary the types and do mashed potatoes, even sweet potatoes. You can do corn salad with fresh tomatoes, celery, peppers, cilantro, lime juice, avocado, black beans and barley or rice. With fruits, there's poached pears in raspberry sauce, Pear charlotte which you could make with old whole grain bread, I know it sounds wierd, but banana omelets are delicious... fried bananas are good, or baked bananas topped with chocolate chips and frozen yogurt, you can throw some strawberries on stale multigrain bread, sprinkle some sugar on top and blaze it with a culinary blow torch. If you go to allrecipes.com you can do an ingredient search and type in ingredients you'd like in your meal recipe and igredients you wouldn't like, it's pretty helpful.