Dinner recipes under 300 calories?!


Question:

Dinner recipes under 300 calories?

I'm trying to find some dinner recipes to cook for under 300 calories.
Unfortunately I'm also cooking for my family who are not dieting and don't want to be served diet meals.

Any suggestions for a WHOLE MEAL for under 300 cal? Preferably not a vegetarian meal, they like meat.

Compromise. Sigh.

I'm not a very good cook, by the way, so the simpler the better!


Answers:

You could have fish :
6 oz broiled white fish
1 cup of mashed potatoes
1/2 cup of peas
8 oz diet iced tea

Thats around 300 calories

Or, a chicken salad :

Chicken Salad
1 large tossed salad
2 tablespoons reduced fat oil and vinegar dressing
6 oz sliced chicken
1 cup of low fat wheat thin crackers
12 oz water

Thats around 350 calories

Or, chicken and asparagus :

Chicken
6 oz of chicken
1 cup of green beans
1 small tossed salad
2 tablespoons reduced fat oil and vinegar dressing
12 oz water

Thats about 300 calories.


Good luck!




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