What are some good protien shake recipes?!
What are some good protien shake recipes?
Answers:
here are a few, I hope you like them
SNICKERS? PROTEIN SHAKE
3 SNICKERS?
4 eggs
3 cups milk
2 tablespoons evaporated milk
Chop the SNICKERS? into cubes. Add the milk, eggs, then mix; add the evaporated milk and mix.
PEANUT BUTTER N BANANA PROTEIN SHAKE
4 bananas
4 tablespoons peanut butter.
4 cups milk
2 tablespoons honey
3 tablespoons evaporated milk
4 eggs
Mix the bananas with the milk, then add peanut butter and mix. Add evaporated milk and honey; mix. Add eggs and mix.
STRAWBERRY CHEESE CAKE PROTEIN SHAKE
4 eggs
3 scoops strawberry cheese cake ice cream
2 1/2 cups milk
3 tablespoons evaporated milk
1 cup frozen strawberries
Mix the eggs with the milk. Add 3 scoops of strawberry cheese cake ice cream and mix thoroughly. Add the frozen strawberries and the evaporated milk and mix.
BANANA-STRAWBERRY HIGH PROTEIN SHAKES
2 scoops honey ice milk
1/2 banana
1 tbsp. vegetarian protein powder
Strawberry juice to taste
1 tbsp. Bragg liquid aminos
1 tbsp. super rich yeast
1/2 tbsp. lecithin
1/2 tbsp. honey
1/2 tbsp. wheat germ
Put ice milk and strawberry juice in first. While the blender is running, add the rest of the ingredients and blend well. You can use the juice of your choice.