On no carb diet, Any suggestions for foods?!
On no carb diet, Any suggestions for foods?
Additional Details
12 hours ago
I am doing this because I have PCOS and it effects my insulin. I need to cut out starchy foods like pasta, breads, cereals until I get it under control. If this helps...LOW CARBS then if that helps.
12 hours ago
Also, I would appreciate answers without being called stupid or crazy, I obviously have a health reason for doing this. I understand that this diet is looked down upon, but none-the-less, I am doing this to regulate my hormones and insulin. Trust me, I am more unhealthy at this point.
Answers:
This is not a stupid diet......only some stupid people answering you! This really does work-for weight loss and for health benefits, so good for you for figuring that out! For lots of great low carb recipes got to www.recipezaar.com and either search by low carb or lo carb or whatever protein ingredient you are wanting to cook with at that moment. It will give you all the nutritional info on the left side, including carb count. It's awesome!! And by the way-this is really the easiest diet to follow! GOOD LUCK!!!