Shakes and smoothies????!


Question:

Shakes and smoothies????

Deos anyone know any great shake or smoothie recipies??? I've been craving one lately!!!!!


Answers:

This is my favorite smoothie recipe. It is strawberry and soo refreshing!

INGREDIENTS
8 strawberries, hulled
1/2 cup skim milk
1/2 cup plain or vanilla yogurt
3 tablespoons white sugar
2 teaspoons vanilla extract
6 cubes ice, crushed

DIRECTIONS
In a blender combine strawberries, milk, yogurt, sugar and vanilla. Toss in the ice. Blend until smooth and creamy. Pour into glasses and serve.



Another really good one, if you like chocolate, is this one...
INGREDIENTS
4 scoops vanilla ice cream
1/4 cup milk
1/4 cup chocolate syrup
1 drop peppermint extract
DIRECTIONS
In a blender, combine ice cream, milk, chocolate syrup and peppermint extract. Blend until smooth. Pour into glasses and serve.




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