Healthy way to cook sweet plaintains (maduros)?!


Question:

Healthy way to cook sweet plaintains (maduros)?

I love sweet plaintains (maduros). I can eat plates of them until I am sick. The traditional way to cook them is in oil. Is there a healthier way? Possibly baking them? Please help! Thanks!


Answers:

Yes, for 6 plaintains,

Preheat the oven to 400 F. Cut a 2-inch slit in each plantain and warp with aluminum foil. Bake for 40 minutes. Peel the plantains and arrange them on a serving platter. Then, season with salt if desired




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