What's healthier on a salad...?!


Question:

What's healthier on a salad...?

blue cheese dressing or crumbly blue cheese with italian dressing.....and how much of a difference is it really?


Answers:

Good Question

Regular Italian Dressing is about 43 Calories and Blue Cheese Dressing is 78 Calories per Tablespoon and 1 Ounce of Blue Cheese is 100 calories.

Blue Cheese dressing- 78 calories
Italian Dressing w/ 1 oz of blue cheese- 143 calories


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