I need healthy indian receipes(somehing different) using ragi,wheat, etc for my 1 and half years kid?!
I need healthy indian receipes(somehing different) using ragi,wheat, etc for my 1 and half years kid?
Answers:
Cracked Wheat Pudding / Godhi Paayasa
Ingredients
Cracked/broken wheat - 1/2 cup(serves 2)
Jaggery - 1/4 cup (powdered)
Almond and cashew - 1/4 cup powdered
Cardamom/Elichi- 2 pods crushed
Ghee- 1 tsp (for roasting of cashews and raisins)
Milk- 2 tbsp
Method :
Pressure cook broken wheat with enough water up to 2 whistle or 10 mins. Let it cool.
Take a heavy bottom pan add 3 cups water or milk (or half milk and water). To that add powdered jaggery,almond-cashew, cardamom(Adjust sweet as per your taste). Let it boil and then add cooked wheat. Leave it for 10 mins or so stirring in between, add more milk or water to desired consistency.
Lastly add ghee roasted cashews and raisins.
*Note: Once it cools it becomes bit thick in consistency, so while making it make it bit thin using water or milk.
Enjoy it when its warm.