What are good school lunches?!
What are good school lunches?
I am looking for a lunch for high school. Something easy, yet deliciouse, and figure friendly!
Answers:
Get a few reuseable plastic containers, one that is about three cups and a small 1/2 cup one, use the large one for a couple cups of lettuce you like, fill some tossable ziploc baggies with salad toppings, like chicken breast (precooked for the week), cucumbers and cherry tomatoes, olives, whatever you like on a salad, and fill the small container with low-fat salad dressing.
At school, put all ingredients in large container, including dressing, put lid back on, and shake to mix and coat with dressing. And don't forget a fork!
On the side, have some low-fat yogurt and a piece of fruit.
Try:
Romaine Lettuce, chicken breast, Parmesan cheese and croutons with Cesar dressing.
Spinach, lean smoked turkey (from the deli), hard boiled egg, mushrooms and a light vinaigrette.
Mixed baby greens, cherry tomato, cucumber, feta cheese, olives and balsamic vinaigrette.
Make chicken breasts and hard boiled eggs on sunday night for the week and prepare your lunch the night before.