Rate this healthwise and taste wise...?!


Question:

Rate this healthwise and taste wise...?

This is my dinner:

Water
Alcohol-free Chardonnay

2/3 demi baguette dipped in a small amount of olive oil and herbs

Salad: lettuce, fat free croutons, light Italian dressing, green olives

Smart Ones Dinner: Chicken, Broccoli, and Rigatoni in Alfredo sauce

White chocolate Gelato w/ shavings of dark chocolate



Smart Ones

Additional Details

17 hours ago
Gelato isn't that sugary.. neither is dark chocolate. A serving of Gelato is only 60 cal.. and with mere shavings of dark chocolate... maybe 10-20 extra cals max

17 hours ago
I should've bought raspberries to go with the gelato.. why didn't I think of that?


Answers:

It sounds good and pretty healthy if you are using a good leafy lettuce and not iceberg. A piece of fruit with your dessert would add some extra vitamins and some fiber that seems to be lacking. A whole grain bread would be better than a baquette, but hey, that with a bit of olive oil is better than a piece of whole grain slathered in butter. The dark chocolate is good for you!




The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources