I would like to make spring rolls, what's the best oil to deep fry in and still be somewhat healthy?!

Question:

I would like to make spring rolls, what's the best oil to deep fry in and still be somewhat healthy?

Have some great veggies and some chicken and would like to make spring rolls. What's a healthy and good tasting oil to deep fry them in? My son bought me this deep fryer and I thought I"d try it. Any suggestion or recipes? Thanks!

Answers:

canola oil is crap. it says it has 0 trans fat but that is before it is used to cook with. trans fat is forms when the oil heats up. don't cook with this crap. I would use peanut oil. Very great oil for frying anything. And deep fryers generally recommend peanut oil anyways.

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I would like to make spring rolls, what's the best oil to deep fry in and still be somewhat healthy?!

I would like to make spring rolls, what's the best oil to deep fry in and still be somewhat healthy?

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