Any ideas for recipes containing flaxseed?!


Question:

Any ideas for recipes containing flaxseed?

I am looking for maindishes containing flaxseed mill


Answers:

Oven Baked Fried Chicken
Today's savory oven baked chicken is an easy weeknight dinner. This recipe is courtesy of Esther and Mark Hylden of Golden Valley Flax.

4 boneless, skinless chicken breasts
1/2 cup bread crumbs
1/2 cup ground flax seed
1/4 tsp garlic powder
1/2 tsp black pepper
1 tablespoon parsley
1 tablespoon parmesan cheese
1/4 tsp Italian seasoning to taste


1. Wash and pat dry chicken.
2. Dip chicken in Canola or olive oil
3. To make a flax breading, combine the bread crumbs, flax seed, garlic powder, black pepper, paarsley, parmesan cheese, and Italian seasoning in a plastic bag, seal and shake to blend.
4. Coat chicken in the flax breading.
5. Place breaded chicken breasts on a baking sheet and bake, uncovered, in a 375-degree oven for about 25 minutes, or until chicken is done and a golden brown.




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