What are some NO carb recipies?!
What are some NO carb recipies?
good ones.
mainly snakish stuff?
and dinner stuff?
Answers:
Salmon Patties
1 can salmon, bones removed
1 egg, beaten
1/4 onion, minced
1/2 sleeve saltines, crushed fine
1/2 tsp seasoning salt, garlic salt or cajun seasoning
In bowl, combine all ingredients, mixing well. Form into patties and fry in oiled skillet.
For a lower-carb version, substitute crushed pork rinds for the saltines, they're for texture, you won't taste them.
Meatloaf
2 lbs hamburger or ground turkey
1/2 cup crushed saltine crackers
1/4 onion, chopped
1/2 tsp garlic, minced
2 eggs, beaten
1 can tomato sauce
Topping
1 can condensed tomato soup
2 tbsp. prepared yellow mustard
2 tbsp. splenda brown sugar substitute
In bowl, combine beef, onion, garlic, eggs, tomato sauce and crackers. Mix well and pat into baking dish or cast iron skillet. Bake 1 hr at 400, drain off grease. Mix topping ingredients and pour over meatloaf, bake another 30 minutes at 350 degrees.
Again, you can substitute crushed pork rinds for the saltines, and substitute a can of tomato sauce for the tomato soup.
CHICKEN WITH CUCUMBERS
2 tbsp. olive oil
1 tbsp butter
chicken breasts
1 large cucumber
1/2 an onion, sliced thin
1/2 tsp. ground cumin
1/2 tsp. ground mustard
2 cloves garlic, minced
1/2 cup chicken stock ( 1/2 cup water and 1 chicken boullion cube works too)
3 tbsp. sour cream
Heat oil and butter in skillet. Add chicken to pan, cook thoroughly. Take cucumber and peel, slice in half, seed with a spoon and dice small. When chicken is cooked golden brown, remove from pan. Add onion and cucumber. Cover and cook 1-2 minutes. Add chicken stock, garlic, cumin and mustard. Cook 5-7 minutes more until onion and cucumber are tender. Stir in sour cream. Serve cucumber sauce over chicken.
This is one of my family's favorite meals and is actually from the Dr. Atkin's Diet Revolution cookbook.
If you're craving pizza, one of our favorite things to do is to mix together 1 lb. each hamburger and sausage (browned), sliced pepperoni, onions, peppers, mushrooms, basically your favorite pizza toppings, mix it with 1 can of pizza sauce, top with cheese and bake for 30 minutes or until cheese is browned and bubbly.
Scallop and Vegetable Stir Fry Packaged fresh vegetable mixes (in the produce section) and instant rice can be real assets in preparing quick meals. These veggie mixes are cut fresh daily. Use them the same day to take advantage of their freshness. Pre-chopped garlic and ginger also save time although the flavor suffers in the processing.—Suzanne Butler, Culinary Consultant Prep Time: 5 minutes or less Cook Time: 15 minutes Serves: 4 Serving Size: 1 cup stir-fry with 1/3 cup rice Ingredients * 1 cup rice, brown, instant, uncooked * 1 tablespoon oil, peanut * 1/2 pound scallops, raw * 1 teaspoon garlic, chopped * 1 tablespoon ginger, fresh, chopped * 1/4 cup onion, green, chopped * 12 ounces vegetable stir fry mix * 1/2 cup red bell peppers, sliced * 1/4 cup water * 1 tablespoon soy sauce, reduced sodium * 1/2 teaspoon salt Preparation 1. Start the instant brown rice according to package directions. 2. Gather all the ingredients as you would for any stir-fry. Heat 1 teaspoon of the oil in a high-sided ski