Can I Have A Recipie For A Healthy Shake?!
Can I Have A Recipie For A Healthy Shake?
I just don't want the shake to taste bad.
Answers:
Fruit Vitality Drink
2 pink grapefruit
1 lemon
1 egg
2 tsp honey
1 tsp wheatgerm
Squeeze the juice from the grapefruit and lemon, and pour into a blender or food processor.
Add the egg, honey and wheat germ ad combine until well combined. Taste for sweetness and add more honey if liked. Pour into a long glass and drink immediately.
Yogurt Vitality Drink
1 small banana
2 cups wheatgerm
juice of one orange
1/4 pint natural yogurt
1 egg yolk
Peel the banana and slice straight into the blender or food processor.
Add the wheatgerm, orange and juice, yogurt and egg yolk and blend to a smooth mixture. Pour into a long glass and serve immediately.
I hope you enjoy these. They are different than anything else people will give you .