What vitamins/minerals do you get from eggplant?!
What vitamins/minerals do you get from eggplant?
Answers:
For 100 grams of eggplant (cooked)... That's not much of much.
Fiber, total dietary = 2.5 g
Magnesium, Mg = 11 mg
Phosphorus, P = 15 mg
Potassium, K = 123 mg
Folate, food = 14 mcg