What vitamins/minerals do you get from eggplant?!


Question:

What vitamins/minerals do you get from eggplant?


Answers:

For 100 grams of eggplant (cooked)... That's not much of much.

Fiber, total dietary = 2.5 g
Magnesium, Mg = 11 mg
Phosphorus, P = 15 mg
Potassium, K = 123 mg
Folate, food = 14 mcg




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