Baked or broiled falafel???!


Question:

Baked or broiled falafel???

kay, so i 'fixed' my error i made in my falafel batter....
tried frying them, not deep fry though, don't want that much fat...

my q:

can you bake or broil the falafel??
(i'm trying to make patty size)

if you can bake &/or broil them, please include as to HOW to do it....etc.

when frying them, they kept falling apart... how can i fix this???

thanks in advance!!


Answers:

Preheat oven to 375F.

Spray foil-lined baking sheet with cooking spray.

Shape into patties and place on baking sheet. Season to taste.

Bake for 15-20 minutes, or until dry and a bit firm to the touch.

If you want them to be golden all over, I recommend flipping them halfway through baking or switching your oven to broil for the last minute.

##############################...

You didn't ask for one, but here is a recipe for Tabouli to go with the falafel. Let me know when dinner is ready =)

Tabouli Recipe

Ingredients:
1 cup dry bulgur wheat
1 bunch flat leaf parsley
1/2 cup fresh mint, chopped
5 green onions
5 plum or Roma tomatoes
1 cucumber
1 lemon's juice
1/2 teaspoon allspice
salt and pepper
extra virgin olive oil

Directions:

Soak bulgur wheat in water for 20 minutes, or until bulgur expands and softens.
While waiting, chop up the parsley, mint, green onions, tomatoes and cucumber.
Mix all ingredients with a wooden spoon. Drizzle some extra virgin olive oil depending on your taste.
Chill for at least 2 hours. Overnight is best.




The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources