What's the deal with the oatmeal/grits diet?!


Question:

What's the deal with the oatmeal/grits diet?

I've heard about a lot of wierd diets, and most of them sound riduculous. I just heard about an oatmeal/grits diet. Has anybody tried this? Does it work? How would it work? Thanks in advance!! :)


Answers:

LizzyBee, I haven't heard of this one. Overall I'm not a fan of diets which mess with normal food choices, since they don't retrain you how to eat wisely and in proper amounts.

I imagine the oatmeal-grits diet depends on these foods' ability to "stick to your ribs" and subdue hunger for long periods. I'd recommend making them a part of ordinary healthy eating for that reason.




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