Suitable dishes??help please.thanks.?!


Question:

Suitable dishes??help please.thanks.?

could you name some dishes that would be suitable for a person with obesity?thanks


Answers:

Salad is great but how about a nice vegetable stir fry with rice or noodles? As long as you don't add too much oil or salt (SOY SAUCE) it will be healthy. And a tip: if you keep the lid on most of the time your veggies will steam more than fry, but you may have to drain the juices out before serving.


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