Is there iron in butter ?!

Question:

Is there iron in butter ?

And can you name one food beginning with S that has iron in it?

Answers: nope....


spinach is loaded with iron along with seaweed... there's many other foods (most green veggies) that are jammed packed with more iron than we need daily. No iron in butter.
Spinach is loaded with iron! Yes, there's iron in butter, but not enough to matter.

Steak (or any red meat) has iron in it. There are trace minerals in almost everything we eat. And, spinach for one. Great source of iron. no but spinach and red meat has Dairy products have no iron.

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