How can I make alfreado sauce wtih Skim Milk?!


Question: You are defeating the purpose of the Alfredo sauce with skim milk.
Make a roux with 2tsp butter, 2 tsp flour.
Cook together to make a paste.
Add 2 cups of skim milk to it and simmer 2-3 minutes to thicken.
Add 1 cup parm. cheese and 2tbl chopped parsley.
Enjoy.


Answers: You are defeating the purpose of the Alfredo sauce with skim milk.
Make a roux with 2tsp butter, 2 tsp flour.
Cook together to make a paste.
Add 2 cups of skim milk to it and simmer 2-3 minutes to thicken.
Add 1 cup parm. cheese and 2tbl chopped parsley.
Enjoy.

here it is..

Low Fat Alfredo Sauce Recipe

Ingredients:
1 can (12 oz) evaporated skim milk
1 cup shredded Parmesan cheese, low fat
1/4 teaspoon pepper, or to taste

Directions:

Warm milk, add cheese until melted and thickened. Add pepper. Crab meat, broccoli, spinach, mushrooms can be added; pour over pasta.

WEB RESULTSAlfredo Light - Allrecipes
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Fettuccine Alfredo Recipe on Yahoo! Food
A little more milk to make it a little creamier because it seems creamy when you ... I used skim milk and fat free cream cheese and it turned out very good. ...food.yahoo.com/recipes/kraft/57628/fe... - 37k - Cached
Cooks.com - Recipes - Chicken Alfredo Sauce
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Low-Fat Alfredo Sauce Recipe | Recipezaar
ounce) can evaporated skim milk. 2. tablespoons grated nonfat parmesan cheese. 3 ... putting in different stuff to make it taste better--garlic, black ...www.recipezaar.com/31589 - 37k - Cached
Howstuffworks "Fettuccine Alfredo"
Make the best Fettuccine Alfredo with this easy recipe. ... cups fat-free (skim) milk. 1/2. cup grated Parmesan cheese. 3-1/2. teaspoons Neufchatel cheese ...recipes.howstuffworks.com/fettuccine-... - 45k - Cached
Meadow Gold - Healthy Family Meals
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Karen Danielson's Heart-Healthy Alfredo Sauce # 1
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Penne with Alfredo Cheese Sauce
... your favorite vegetables or chicken to make a meal fit for a king or ... Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Buttermilk, ...www.annies.com/products/alfredopm.htm... - 13k - Cached
Low Fat Alfredo Sauce Recipe | Alfredo Sauce Recipes| Miscellaneous Low ...
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Alfredo Fettucine a la Olive Garden Recipe | Recipezaar
The only thing I changed was adding a little extra milk, to make the sauce thinner. ... I used skim milk and lowfat cream cheese, and it still came out very good. ...www.recipezaar.com/recipe/getrecipe.z... - 36k - Cached





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