How can I make alfreado sauce wtih Skim Milk?!
Make a roux with 2tsp butter, 2 tsp flour.
Cook together to make a paste.
Add 2 cups of skim milk to it and simmer 2-3 minutes to thicken.
Add 1 cup parm. cheese and 2tbl chopped parsley.
Enjoy.
Answers: You are defeating the purpose of the Alfredo sauce with skim milk.
Make a roux with 2tsp butter, 2 tsp flour.
Cook together to make a paste.
Add 2 cups of skim milk to it and simmer 2-3 minutes to thicken.
Add 1 cup parm. cheese and 2tbl chopped parsley.
Enjoy.
here it is..
Low Fat Alfredo Sauce Recipe
Ingredients:
1 can (12 oz) evaporated skim milk
1 cup shredded Parmesan cheese, low fat
1/4 teaspoon pepper, or to taste
Directions:
Warm milk, add cheese until melted and thickened. Add pepper. Crab meat, broccoli, spinach, mushrooms can be added; pour over pasta.
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