GOOD IDEAS!!!! PLEASE helP!?!


Question: Good healthy supper Idea's for tonights supper !! Please help me out !! I am going to be cooking soon ! Thanks so much everyone !


Answers: Good healthy supper Idea's for tonights supper !! Please help me out !! I am going to be cooking soon ! Thanks so much everyone !

roast chicken potatoes and carrots drizzle with olive oil and rosemary,salt,pepper and tyme

bake at 375 for about a hour

ps
time is for boneless breasts

Soy Sesame and Ginger Salmon with Noodles







Serve quick and easy salmon and noodles with a delicious, ready to heat, chinese stir fry sauce.

Ingredients
2 tbs toasted sesame oil
4 x 175 g (6 oz) salmon fillets
1 yellow pepper, finely sliced
1 red pepper, finely sliced
100 g (4 oz) spring onions, choipped
350 g (12 oz) egg noodles, cooked according to pack instructions
100 g (4 oz) fresh spinach, washed
1 pouch Schwartz Soy, Sesame & Ginger Sauce for Fish



Preparation














Heat 1 tbs of the oil in a large frying pan and fry the salmon for 3-4 minutes.




Meanwhile, heat the remaining oil in a large wok and add the peppers and stir fry for 3-4 minutes.




Turn the salmon over and add approximately half the pouch of Schwartz Soy, Sesame and Ginger Sauce for Fish, simmer for 2-3 minutes.




Add the spring onions, noodles, spinach and the remaining fish sauce to the peppers in the wok and stir over the heat for 2 minutes.




Serve the salmon on the stir fry noodle bed and garnish with lime wedges and fresh coriander.





Serves 4

Preparation and cooking time: 20 min.








About Schwartz Contact Us Privacy Policy Schwartz for Chef

GROUND TURKEY ENCHILADAS

1 1/2 lbs ground turkey
1 pkg frozen spinach - thawed and drained
2 cups salsa
1 can diced tomatoes
1 pkg flour tortillas
2 cups Mexican blend cheese
1 8 oz. block cream cheese
ground cumin to taste

Cook ground turkey in skillet until no longer pink over medium heat. Add drained spinach and 1 cup of salsa to turkey and cumin to taste (about 1 tsp). Cook about 5 minutes until all liquid is absorbed. Remove from heat and add cream cheese. Mix until melted.
Lay flour tortilla flat and place 1/3 cup mix, roll and place in greased 13x9 inch pan with flat side up. Bake for 20 minutes at 350 degrees.

Remove from oven and top with 1 cup salsa mixed with can of diced tomatoes and additional cumin to taste. Top with cheese. Return to oven for 5 minutes until cheese is melted.

Serve with refried beans and mexican rice. Sour cream and guacamole are also great additions.





The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources