What is the healthyiest thing?!


Question:

What is the healthyiest thing?

i am about to go to a restaurnt what is the healthy thing to get HELP!


Answers:
there may not be any really healthy things to get at a restaurant, but try to make healthier decisions. get grilled chicken instead of fried, get your salad dressing on the side, no sodas...just water or iced tea instead, etc. making better decisions on food will make a difference health-wise later on.

water

anything thats green and donsnt have meat in it.

If this restaurant has salads, order a spinach salad, topped with grilled chicken. If your not too in to salad's, order broiled Salmon with lemon, on a bed of brown rice, and a side of mixed steam veggies ( Or slice tomatoes on the side). Ask server to omit, any salt or butter they may put on your meal.

Good luck, and enjoy your time out...

everyone will say salad but you can have broiled or baked chicken and fish. Beef also! you can have some frozen fruit for dessert.




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