What your favorite health drink after work out?!


Question:

What your favorite health drink after work out?


Answers:
water!

beer and cigarettes--really!

Water with electrolytes first
then
Lemon juice with honey and warm water

beer

Red wine

water

~water or carrot juice

water and wine

a glass water with a drop of lemon and drink it all as soonest possible

water with lemon and honey

Frozen Choclate Chip Mud Slide

Gatorade

water

Water, and/or plain iced tea.

Lemon Juice

Here's mine
Frozen or fresh fruit can be used .
1/2 cup strawberries
1/2 banana
1/2 cup any juice
I often through in 1/2 cup mixed fruit
Put in blender enjoy
If fruit are frozen you may add water or extra juice to get blender going I always make for 3 or 4 people & never measure & use fruit on hand

water




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