How much cholesterol in calamari ?!
How much cholesterol in calamari ?
Answers:
3 oz. Fried has 221 mg of cholesterol
3 oz. raw has 198 mg of cholesterol
Source(s):
http://www.nutritiondata.com
Depends on how it is cooked!
Answers:
3 oz. Fried has 221 mg of cholesterol
3 oz. raw has 198 mg of cholesterol
Source(s):
http://www.nutritiondata.com
Depends on how it is cooked!
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