What type of food is the most healthy to eat?!
What type of food is the most healthy to eat?
my grandma is on a diet. help
Answers:
Fruits and vegetables are the best. They give you everything that you need.
They are also the most boring.
Source(s):
mmmm...bacon
1.Quinoa
2.Millet
3.Brown rice
4.Whole leafy green vegetables
eating some of each of the food group every day, and lots of vegetables and fish. it is all about the portion control, though.
organic one. 40% pasta 20% meat (beef and fish) 20% fruit and vegetables, 20% seeds and nuts and stuff like this
chicken fish veggies sherbert salads
organic food and meat that is not injected with hormones