What type of food is the most healthy to eat?!


Question:

What type of food is the most healthy to eat?

my grandma is on a diet. help


Answers:
Fruits and vegetables are the best. They give you everything that you need.

They are also the most boring.

Source(s):
mmmm...bacon

1.Quinoa
2.Millet
3.Brown rice
4.Whole leafy green vegetables

eating some of each of the food group every day, and lots of vegetables and fish. it is all about the portion control, though.

organic one. 40% pasta 20% meat (beef and fish) 20% fruit and vegetables, 20% seeds and nuts and stuff like this

chicken fish veggies sherbert salads

organic food and meat that is not injected with hormones




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