Hey, I need a good and SIMPLE recipe for basic Bechamel sauce,?!
Hey, I need a good and SIMPLE recipe for basic Bechamel sauce,?
And also... I'm alergic to dairy products so is there a way I can make it with soy milk or rice milk for example?
Answers:
Bechamel Sauce
3 cups LACTAID? Fat Free Milk, warmed
3 tablespoons unsalted margarine
1 tablespoon minced onion
1/4 cup all-purpose flour
1/4 teaspoon salt
White pepper to taste
Melt margarine over medium heat. Add onion and cook until softened, but not browned, about 3 minutes.
Whisk in flour and cook for 3 minutes on medium heat, whisking until flour is absorbed. Add LACTAID? Fat Free Milk and whisk constantly until the mixture is thick and smooth, about 10 minutes. Season to taste with salt and white pepper.
