I heard that celery is a antitoxidant. If so what are some healty ways to eat and prepare it?!

Question:

I heard that celery is a antitoxidant. If so what are some healty ways to eat and prepare it?

Additional Details

18 hours ago
Flavored cream cheese! That sounds great. Thanks for that idea.

Answers:

Celery actually isn't a great source of antioxidants compared to other foods. Typically the brighter/more colorful the food the more antioxidants it has. Food like blueberries, carrots, and raspberries (just to name a few) would be a better bet and probably a tastier option. Here is a list of the foods with the most antioxidants, Celery is NOT even in the Top 20.

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I heard that celery is a antitoxidant. If so what are some healty ways to eat and prepare it?!

I heard that celery is a antitoxidant. If so what are some healty ways to eat and prepare it?

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